The importance of eating better as we age

March 16th, 2011 No Comments

All month long we’re bringing National Nutrition Month to the foreground. Jeffrey Johnson, co-founder of Visiting Angels, has written a timely article about the importance of eating right as we age. Go to http://bit.ly/WDXRs4 to read how our metabolism starts to slow, how our digestive system, appetite, and emotional health starts to change. He also offers dietary guidelines and tips to get the most out of the food we eat.

 


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