Everyone needs to take mental breaks now and then, especially if you’re a family caregiver deep in providing NJ elder care. Without taking time for yourself, you may end up feeling depressed, angry, exhausted, anxious, or guilty. Be sure to take a smile break each day!
Today’s break: Trivia! Stretch your mind by learning the answers to these questions: What’s the most coinage you can have without being able to make change for a dollar? What was the first product to have a barcode? How much pizza does the average American eat each year? How deep is the deepest part of the Gulf of Mexico, measured by a famous NYC building? To find out answers to these questions and more, go to AARP’s website http://aarp.us/Mn3yHz.family caregiver