What’s for dinner tonight? Why not healthy salmon (check out this recipe)…

August 28th, 2013 1 Comment

Visiting Angels www.njseniorcare.com. Call 609-883-8188.

Dinner Idea: Salmon Teriyaki with Mango Salsa Sauce

When planning dinner for your family or loved ones in NJ elder care, you want to serve something delicious as well as healthy. Salmon is one of the healthier fish. It’s rich in Omega-3 fatty acids, protein and B vitamins. Omega-3 fats help to reduce inflammation throughout the body. Inflammation can be the root cause of health issues such as diabetes, arthritis, heart disease, and some forms of cancer. This salmon recipe is tasty, healthy, and colorful with its mango salsa sauce. Check out a NYTimes.com article with photos of other ways to prepare salmon: http://nyti.ms/184grO2.


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