Happy July! Today is International Joke Day: some senior humor for your Monday…

July 1st, 2013 No Comments

Senior humor from Visiting Angels NJ

July 1st is International Joke Day, so we at Visiting Angels NJ wanted to participate. After all, laughter has many social, physical and mental health benefits. Laughter helps ease tension, brings people together, helps diffuse anger, increases blood flow, lowers stress hormones, boosts immunity, and overall improves moods.

How to increase your laughter: Watch comedies on TV or at the movies, share jokes with your friends, play with your children, grandchildren, or pets, engage in fun activities such as board games, table tennis, or bingo, and be around people who are fun.

To read more about laughter’s benefits, visit http://bit.ly/1b2nN7X

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