Get Outdoors to Prevent Disease!

April 6th, 2015 No Comments

Get Outdoors in New Jersey with Visiting Angels

April Sunshine Leads to Good Health!

We’re all happy April is here. Hopefully, we’ll start getting some warmer, sunny days. As our infographic shows, it’s important for seniors’ health to get outside.

Get outdoors to prevent disease. Did you know? Just 10 to 15 minutes of daily sunshine gives you all the vitamin D your body needs. Get outdoors today and start reaping the benefits! Having the right amount of vitamin D can help prevent osteoporosis, depression, heart attacks, and even cancer.

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